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Is 3-Years In A Relationship Itch a real thing? Know the Truth

Know all about turning of early attachment stage into the crisis stage in relationships.

January 4, 2023
in Blog
A man and woman sitting on the edge of bench seem disappointing after 3-years in a relationship.

Image by: Pexels

Staying together for 3-years in a relationship is a big deal these days. From all the advancements and keeping away from emotions, people mostly prefer to stay on their own instead of staying committed to someone.

If you are in a relationship and spend more time together, then trust me, You are lucky! The main reason is the shifting of the early attachment stage of a relationship into The Crisis Stage.

It is miserable that couples bother less about the relationship. Earlier it was called a seven-year itch which has now turned into a three-year glitch in relationships.

Usually, relationships consist of four stages, according to love experts. It includes the Euphoric Stage (2 Years), the Early Attachment Stage (5 Years), the Crisis Stage(7 Years), and The Deep Attachment Stage (7 years and beyond).

We are here going to discuss all the factors that can be the reason for ending of relationship after three years, as well as how you can see if you can turn your 3-years in a relationship into a lifetime.

Table of Contents

  • Reasons behind facing Crisis Stage or 3-Year Itch
    • Lack of Common Interests
    • Incompatible Sexual Experience
    • Disrespect
    • Insecurity Towards Partner’s Past
    • Secrets
    • Lying and Cheating
  • Importance of The Attachment Stage or 3 Years of a Relationship
  • Important steps to save your relationship
    • Make Time for Each Other
    • Talk Openly and Honestly
    • Rekindle Passion
    • Give Each Other Space
    • Work Through Conflict Together
    • Appreciate Each Other
    • Make New Memories
  • The Bottom Line

Reasons behind facing Crisis Stage or 3-Year Itch

After a while, couples begin to face inevitable problems that completely blow off their relationship. These can vary from their behaviors to losing interest in each other.

When this happens, the couple begins to move into the crisis stage of their relationship. This is when communication can break down, and partners start to get frustrated with each other. Here are a few reasons that are behind the 3-year Itch in a relationship.

Lack of Common Interests

If you and your partner lack common interests, you might face different problems after a while. There is nothing wrong with having other interests, but it would turn into disagreements when the feeling and interests of another person in the relationship are ignored.

A woman sitting at a distance disappointing from partner

Incompatible Sexual Experience

Another reason for facing the Itch after 3-years in a relationship is losing interest in intimacy and sexual incompatibility. Sometimes, couples are sexually compatible when they begin the dating process.

Later, several reasons intervene in a relationship which leads to dissatisfaction in the bed. Ultimately, it makes way for differences in the relationship.

A couple sitting on bed looking at opposite directions

Disrespect

The disrespectful behavior of one of the partners is also a very common reason for having emotional differences between the partners. Flirting with other people, embarrassing another person in public, keeping high-pitch and rude behavior in public are a few signs of disrespecting your partner, which leads to a crisis stage in a relationship.

Insecurity Towards Partner’s Past

Another reason for falling into the crisis stage is the insecurity in a relationship from your partner’s past. It is important to know about your partner’s past, but digging deeper and poking your partner can lead to a crisis stage. It is important to talk about these things from the past; however, details should be avoided if you want to have a thriving relationship.

A woman asking things to a man

Secrets

Keeping secrets in a relationship is one of the main reasons for losing interest in each other. When those secrets got open after years, it became a major reason for disputes as well as become a reason for the crisis in your relationship.

Lying and Cheating

A healthy relationship is purely based on trust and respect. If any of the partners in a relationship is cheating, it can ultimately become the reason for the breakup. It doesn’t matter if your partner is doing this after three years or three months; cheating and lying are dangerous substances for burning out the whole relationship.

A man trying to convince a woman

Importance of The Attachment Stage or 3 Years of a Relationship

The attachment stage of a relationship is one of the most important stages in any romantic relationship. This period typically lasts three years, and during this time, people decide if they want to stay together or go their separate ways.

In the first few years of any relationship, couples will undergo several major shifts to create a secure and trusting bond. During this stage, both partners should feel secure in their relationship and be able to trust each other completely.

It is also important for couples to learn how to communicate openly and effectively so they can resolve any issues that may arise during the deepening of the connection between them.

At the end of these three years, most couples will either decide to stay together or break up. This can be a hard decision to make. Still, it’s important to remember that no relationship is perfect, and it’s important to take the time to evaluate your needs and wants in order to make the best decision possible.

Taking the time during this attachment stage can provide you with the understanding you need to make the best decision for your relationship.

Moreover, the attachment stage of a three-year relationship is critical as it helps to determine the type of relationship you will have, understand each other’s needs and wants, and create a trusting bond that can last for many years.

Taking the time to go through this stage can create all the difference between a successful relationship and one that isn’t meant to be. So make sure to take the time during this important stage to ensure that your relationship is strong and healthy.

Important steps to save your relationship

After three- years in a relationship, couples usually make it or break it. Although, it is just a matter of fixing a few things that play a crucial role in saving your relationship.

In this stage, couples need to try to remain connected and honest with each other to save the relationship. Couples must continue expressing appreciation for one another, taking time out of their day together, and engaging in meaningful conversations.

If couples can try to stay connected during this crisis stage, they can avoid any further issues in the relationship and make it last.

It requires active communication, understanding, and growth from both partners if they want to stay together for the long haul. With a little work and dedication, couples can get through the crisis stage and reach a stronger, healthier relationship.

If these efforts are not made, then it is likely that the relationship will suffer. Couples should also strive to support each other through any challenges they may face while continuing to nurture and grow their bond with one another.

Here are a few important steps to save your 3-year relationship from the fixable glitch.

Make Time for Each Other

It’s easy to drift apart after three years if you don’t make time for each other. Schedule regular dates, plan weekend getaways, or even just have a weekly movie night in order to save your relationship from entering the crisis stage.

A Couple Looking at Each Other while Holding a Glass of Wine
Image by Pexels

Talk Openly and Honestly

Regular communication is essential to a relationship, especially if it has been established for three years. Nothing can be better than honest and open communication when it comes to fixing a relationship. Discuss your feelings openly and honestly without judgment or criticism.

Rekindle Passion

Find new ways to bring back the passion in your relationship by experimenting with different activities together, like cooking classes, yoga classes, or even going on a romantic trip together. You can also choose several activities to bring back the lost spark in the relationship.

A Couple Having Breakfast
Image by Pexels

Give Each Other Space

No matter how long you’ve been together, giving each other space and freedom is important. This can help keep the relationship healthy and free from resentment or frustration. After all, personal space and boundaries are important for the growth of every individual. When you grow individually, your relationship with your partner will flourish at its pace.

Work Through Conflict Together

If there is a conflict in your relationship, it’s important to work through it together. Communicate calmly and clearly, and be willing to compromise when necessary. It is easy to expect compromise from your partner in a relationship. However, both partners need to adjust in order to work things out for the relationship.

A man and woman trying to work things out together.

Appreciate Each Other

Show appreciation for each other by doing small things like leaving notes or sending thoughtful texts throughout the day. Nothing can make your day more than appreciation from your partner.

Therefore, always make time and appreciate the little efforts of your partner to enjoy a fulfilling relationship.

Make New Memories

Take time out of your occupied schedule to make new memories together and create shared experiences. After three years in a relationship, couples can begin to feel complacent and comfortable with each other. They may not actively focus on romantic gestures or date nights as often as they used to. This lack of effort can cause tension and issues between partners.

A crisis in a relationship can be avoided after adding new and happy memories to the relationship. Plan special dates to enjoy the best time with your partner and recover from the relationship crisis.

The Bottom Line

The attachment stage, or three years in a relationship, is also important as it helps determine the type of relationship you will have. During this period, couples can decide if they want to be monogamous, polyamorous, or even open in their relationship.

Following these steps can help keep your relationship strong and healthy after three years together. Investing in your relationship will build a strong and lasting bond far beyond the three-year mark.

With the right effort, dedication, and understanding, you can make your relationship last for many years to come.

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