Good hygiene for taking care of your hair is necessary to have long and shiny hair. Oiling your scalp twice a week can help to maintain the health of strong and smooth hair. Due to the composition of antioxidants and vitamins, some oils have a great impact on your scalp. Some of them are Persea Gratissima or Avocado oil. In this article, we will find out the benefits of avocado oil for hair.
Avocado oil has a great composition of vitamins and monounsaturated fats which are very beneficial for hairs. If you want to know about the benefits of avocado oil and the process of application onto your scalp then delve into this article to uncover the secrets of this amazing oil.
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Benefits of Avocado Oil
As we all know there are also natural oils in our scalp that protect our hairs from becoming dull but sometimes instead of becoming oily our scalp gets dry so it’s very important to restore the natural oils in your hair.
Different oils play a vital role in preventing the hair from breakage and becoming dull and dry, especially because of Omega3 and oleic acids, avocado oil helps to moisturize your scalp along with your hair.
According to a research paper from 2014, coating the hair follicles with vegetable oils can prevent hairs from damage and prevent them from breaking later. Some oils contain polyunsaturated fats while others contain monounsaturated fats, but monounsaturated oils are better than oils with polyunsaturated fats because they can penetrate the hair in a better way that’s why they are a better choice for hair treatments.
If you want to keep your hair healthy and strong then you must follow a good hair care routine along with avocado oil. This oil has numerous benefits such as:
1. Reduce Dandruff
If you have a lot of dandruff on your scalp and also the skin is dry or flaky then you must massage your scalp with oil before washing your hair. It will make the skin of your scalp well-hydrated and healthier.
Avocado oil can be the best option for massaging your scalp to prevent dry or flaky skin.
2. Prevents Breakage
If your hairs are dry and brittle then their strands are weak and can break easily. To increase the flexibility of your hair coat them with a thin layer of oil. It may help to prevent the hairs from breaking when brushing or tying them up.
If anyone wants to prevent breakage they should treat their hair with care and gently. While detangling your hair, prefer brushing your hair from the ends first before tugging the brush throughout the hair.
Do not tie up your hair too tightly because it will make the roots of your hair weaker also avoid elastic bands.
For this, there is one solution, avocado oil which lubricates the hair strands and prevents them from further damage.
3. Detangling Hairs
If you are facing issues while detangling your long hair, applying avocado oil to the ends of the hair may help to detangle your hair easily. Take a small amount of avocado oil onto the palms of your hands and coat the ends of the hairs with oil for smoother brushing.
For gentle combing always use a wide-toothed comb. Smaller toothed brushes and hair brushes are meant for continuous brushing, not for detangling.
4. Protects Hair from Outer Damage
Some environmental factors like pollution, sunlight, and seawater can dry out the shafts of hairs which can be very harmful for your scalp as well as your hairs.
Coating your hair with oil can prevent it from any kind of environmental damage. If you are very fond of swimming then you can apply a small amount of oil to your hair before swimming or sunbathing.
In excess sunlight always carry a hat to protect your hair from damage. Bleaching and other hair treatments also have a bad impact on the health of your scalp to avoid this use avocado oil once a week.
How to Apply Avocado Oil
You can buy avocado oil from supermarkets or shops it can also be available in medical stores. There are several methods to apply avocado oil to your scalp.
Following are some of the ways you can massage avocado oil onto your scalp:
1. Massage your Scalp
According to the research done by the National Health Service in the United Kingdom, massaging the base of your scalp with massaging oils can moisturize it, also it may help to treat dull and flaky skin. You can follow this method regularly, it will also help to prevent damage.
In what ways massage can be done
Warm a small amount of oil in a bowl only for a few seconds.
Gently comb your hair with a wide-toothed comb and separate them into little sections
After separating, apply a little oil onto the base of your scalp with a cotton ball, if it is not available you can also rub your fingertips.
In small circular motions, gently apply a small amount of oil onto the affected areas of your scalp.
Before rinsing leave the oil for about half an hour, it will help your hair to absorb the moisture of the oil in a better way.
2. Hair Mask
You can also make a DIY hair mask at home. Smash the avocado in a small amount to make a hair mask. This mask will make your hair look more shiny and healthy. The oils in avocado help to lubricate the hairs in a better way.
The process of making a DIY hair mask:
Peel off the avocado and remove the stone from it. Mash half of the avocado into the bowl.
Add 1 tablespoon of honey and 1 egg yolk.
Mix the ingredients well.
Apply this mixture to your hair and leave it for about 30 minutes.
Rinse your hair well and dry thoroughly.
As a hair treatment, this can be done twice a week.
Washing the hair with sulfate shampooscan dry out your hair and wash out the natural oils from the scalp but do not worry only one ingredient can save your hair from becoming dry and it’s avocado. It can be used as an intensive conditioner for hair.
After a head wash take a small amount of avocado oil onto your fingers and apply it throughout the roots of your hair. After half an hour rinse the avocado oil with warm water.
DIY Hair Care Avocado Products
Do you know you can make your DIY avocado hair care remedy at home? Several recipes can be made with avocado oil and are enormously beneficial for hair growth. So let’s have a look at all those hair care remedies.
1. Hair Growth Oil for the Scalp – Rosemary + Avocado oil
Instead of applying avocado oil directly to the scalp, mix a small amount of avocado oil with the rosemary oil. But why do we prefer rosemary oil?
This is because rosemary oil is known for its restorative properties. It has a great potential to increase your hair growth. Rosemary is as effective as minoxidil. So yes we can say that it can help reverse your hair loss.
Take an empty bottle and fill it up with avocado oil.
According to the size of your bottle add 15-20 drops of rosemary into the bottle. But keep in mind the quantity of avocado oil should be more than rosemary.
Add a few drops of the mixture onto your fingertips and massage well.
Let the oil set overnight into your hair or you can rinse your hair after an hour or so.
2. Hair Care Mask
If you do not have enough time for leave-in treatments, then take an effort during your shower time. It can also be the best option for your hair. While taking a shower take a coin-sized amount of conditioner on your palm and add a few drops of avocado oil to it. Mix it well and apply it to the strands of hair. Rinse your hair after 5 minutes of conditioning.
You can use shea butter, Coconut oil, or any rich plant-based butter as a base for your hair mask.
Add a few drops of avocado oil to the base and mix it until you get a smooth conditioner-like texture.
Apply the mixture to your hair and leave it for at least 5 minutes.
For extra absorption cover your hair with a shower cap.
Allergies from avocados are not so common but if a person is allergic to latex then avocado allergies can occur more frequently Test a small amount of avocado oil on the small patch of your skin before using avocado oil on your scalp.
Hairs on your head can not absorb nutrients like skin because they are made up of dead cells. A person can have positive effects on the scalp with the help of avocado oil. However, these results may not be long-lasting.
In this editorial, we had taken a close look at the benefits and risks of avocado oil for hair, but there’s also one thing you should know- As hairs rise from the shafts and can only take nutrients from the roots. Eating healthy will keep your hair healthy because nutrients come from your body. You can also use avocado oil while cooking to keep your diet healthy and your body hydrated.
Eating lots of vegetables, fruits and plenty of fluidscan help to maintain healthy hair just like healthy skin.
Washing your hair and drying them up on a proper basis is the best way to do care. Using avocado oil as a mask or conditioner can make your hair look more shinier and healthy.